5 Things to Follow for More Peace & Clarity in Life

1. Let People Be Wrong About You: The desire to be understood & be validated by others is natural, but living in a world where everyone holds an opinion & perception just because they have to is really not practical to be understood. You can never be everyone’s favorite. Even the prophets had enemies. You & I are normal human beings. The moment you allow yourself to be okay with other people’s inaccurate opinions about you, you free yourself from the need of approval. The weight of carrying others’ perceptions of you will no longer affect you. Letting people be wrong about you is about embracing the complexity of human interaction & choosing to prioritize inner peace & clarity over external validation.
2. Stop Over Explaining Yourself: This message I’m writing to myself. In the search for inner peace & clarity, we obstruct ourselves with the habit of overexplaining. Whether it is the fear of judgment, validation, or a need to be understood by others, we overexplain ourselves even though we know that we are right. This practice may provide inner peace for some time, but in the long run, when we keep doing it again and again, it becomes a habit & that unhealthy habit gives only anxiety & depression. Releasing the Need for Validation & trust your inner wisdom. Refrain yourself from over explaining to people.
3. Enjoy Your Own Company: In the search for peace & clarity, one of the most profound & yet the best practices suggested by every successful person is to cultivate the habit of enjoying self-company. This is one of the best powerful tools in the world full of external distractions, social connections, & pleasing others. Spending time alone allows you to know more about your feelings, abilities, differences, obstacles, & privileges. Get away from the external thoughts, noise, & distractions. Keep the phone & social media away. Instead, read books (any books fiction or self-development). This way, you will get to know about your feelings, thoughts, behaviors, & actions more precisely & clearly. Once you find the inner contentment of enjoying self-company, there is no way going back to the toxic people & environment.
4. Stop Wasting Energy & Emotions Talking About TOXIC People: A common obstacle many people face is spending precious energy & emotions on toxic people. The toxic people drain our vitality, sow seeds of doubt, & fill us with negative thoughts. Constantly engaging with them depletes our emotional reserves, leaves us feeling drained & depleted. When you stop investing your emotions, times, & efforts on those people, everything starts to feel lighter. The heavy load which they have created over time starts to vanish. Leave them. Letting go of toxic people doesn’t mean developing animosity towards them but practicing not to give a shit about them & ignoring them completely. Letting go of toxic people is a very powerful act.

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